Showing posts with label Delete all traces of your Ex and start making new memories. Show all posts
Showing posts with label Delete all traces of your Ex and start making new memories. Show all posts

Monday, July 22, 2024

How to move-on and feel better after a breakup

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 Breakups are not always loud or obvious. Sometimes, they happen silently—through distance, fading texts, and the slow disappearance of love. And when that happens, it’s not just about losing a person. It’s about losing a version of yourself that existed with them. But moving on doesn’t mean forgetting what you felt—it means choosing yourself, your peace, and your healing. Here’s how one painful chapter helped me write a stronger, more beautiful one.

Breakups also teach us what we truly deserve. They reveal the spaces where we were settling, where we gave too much and received too little. In those quiet moments of reflection, we begin to understand that love should feel safe, seen, and equal—not like a battle to prove your worth. It’s in the aftermath that we realize: sometimes, the loss is actually a redirection toward something better—something that starts with you.



How to move-on and feel better after a breakup


When Love Turns into Silence

It wasn’t a clear goodbye. It wasn’t a final conversation. It was the way he started ignoring me—the way his responses changed, the way he acted like I no longer mattered. I kept trying to reach out, to fix things, to be heard. But every message, every silence from him, felt like another brick on my chest.

He finally said it: “I have my job, my friends, everything… you’re last. I’ll come to you if I get time.”
Tears filled my eyes, but I said “I agree”—just so he would stay, just so I could breathe.

But hours later, I asked myself: Why did I say yes? Why should I be someone’s last? Who am I, and where did my worth go? That’s when I stopped replying. And even when he messaged a few times afterward, I didn’t answer. For the first time in a long while, I felt peace—not because he left, but because I chose to walk away.

The Hardest Part: Living Without Them

The most painful part was learning how to live without him. I had given him more value than I gave myself. I kept asking, What was my mistake? But eventually, I stopped asking why he treated me that way—and started asking why I accepted it.
Letting go wasn’t instant. There were days I missed him, missed the laughs, the gifts, the memories. But then I remembered—those moments came from me too. I brought love into that relationship. He wasn’t the only one giving. He just didn’t value it. And I began to accept that someone who can't see your worth doesn’t deserve a place in your heart.
And that realization changed everything. I stopped waiting for closure from him and gave it to myself. I stopped hoping for a message that would never come and started writing my own healing story. Slowly, I began to reclaim the parts of me I had given away—my joy, my confidence, my peace. I realized that moving on wasn’t about forgetting him—it was about remembering me. And in that remembering, I found freedom.

The Power of Emotional Support

One of the biggest blessings during that time was my friends. They didn’t try to fix everything. They just stayed. They listened to me cry, they made me laugh, they distracted me with games, jokes, and silly conversations. Their presence reminded me that I wasn’t alone.
And slowly, I found myself smiling again—not because the pain was gone, but because I had people who reminded me I could still be happy.
They became the light in my darkest days, showing me that healing doesn’t have to be rushed—it just has to be real.
Their support gave me the strength to stand again, to reclaim my confidence one step at a time.
With them, I didn’t have to pretend I was okay—I could just be, and that was enough.
In their love, I found the courage to love myself again.


How to move-on and feel better after a breakup


Finding Myself Again Through Self-Love

Once I got through the first layer of healing, I started to focus on myself. I watched cooking videos, went on long drives, enjoyed movies that made me laugh or cry, and moved my body with exercise. These little things built my life back piece by piece. I wasn’t just surviving anymore—I was living.
Every day, I told myself: You are not a leftover. You are the main character of your story. And slowly, I believed it.

Growth in the Middle of Heartbreak

 One unexpected gift that came from this breakup was strength. His words pushed me to wake up and ask, Is this what I want my life to be? Am I going to keep chasing someone who only remembers me when he’s free? I realized something powerful: he disrespected me because he didn’t have respect for himself. I respected him because I had respect inside me. People can only give what they have. That lesson changed me forever. It taught me that I was never the problem—I was just offering something to someone who didn’t know how to receive it. My love wasn’t wasted; it was simply misplaced. Now, I choose to give it where it can grow.

Fighting the Urge to Reconnect

Of course, I missed him at times. Not because he deserved it, but because I missed the version of myself that loved him freely. I missed the laughter, the little moments, the hope I once held onto so tightly. I missed the connection I thought we shared, but deep down, I knew I was longing for something that wasn’t real. But every time I thought about messaging him again, I asked myself: Why am I missing someone who made me feel like I was last? That question saved me every time, reminding me that love should never feel like waiting to be chosen—it should feel like being cherished and valued from the start.

A Message to Anyone Going Through a Breakup

If you’re reading this and your heart feels heavy, please know—you’re not alone. It’s okay to cry. It’s okay to miss them. It’s okay to scroll through old memories or wonder what could’ve been. But in the middle of all that pain, don’t forget to miss yourself too. The version of you that laughed loudly, smiled easily, and loved fearlessly. The version of you that existed before the heartbreak, and the version of you that still lives inside, waiting to be seen again.
You are not made to be someone’s last choice, backup plan, or convenient comfort. You are not made to beg for time, for attention, for the bare minimum. You were born to be loved with certainty, not conditions. You deserve to be seen, heard, and chosen every single day.
So love yourself first. Respect yourself enough to walk away from what breaks you. Remind yourself that healing doesn’t mean you never loved—it means you finally started loving yourself more. And if someone doesn’t offer you the love, respect, and effort you know you deserve, then don’t stay—leave with dignity, with grace, and with your head held high.
Because one day, you’ll look back at this pain and realize it was your turning point—not your ending.

Creating a New Life After Heartbreak

Breakups can either break you or build you. And I chose to let it build me.
I’m still healing. But I am strong now. I laugh more. I care for myself more. And most of all—I finally understand my worth. Not because someone else told me, but because I reminded myself every day until I believed it.
So, here’s the truth:
Moving on is hard. But loving yourself again is worth it.




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