A strong feeling of gratitude can alter our perspective on the world and enhance our mental, emotional, and even physical health. Gratitude practice is an easy yet effective approach to changing your perspective from what you lack to what you have in a fast-paced world full of stress, comparisons, and continual distractions. Gratitude not only makes people happier, but it also strengthens bonds with others, lowers stress levels,...
%20Causes,%20Symptoms,%20and%20Treatment.jpg)
