Showing posts with label how to practice mindfulness. Show all posts
Showing posts with label how to practice mindfulness. Show all posts

Saturday, September 7, 2024

Learning to Be Happy: Finding Peace in a Chaotic World

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In our fast-paced, contemporary society, chaos has become a daily companion.  We frequently feel worn out and disengaged due to the constant barrage of messages, the strain of obligations, and the battle against time.  Ironically, we frequently wind up feeling overburdened, agitated, and unsatisfied while we strive for stability, productivity, and pleasure.  But learning to live amid chaos—rather than trying to eradicate...




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